Sunday, June 8, 2008

Benefits of nasal cleansing


Discover the health benefits of nasal cleansing

  • Removes dirt and bacteria filled mucus from within the nose.
  • Helps drain sinus cavities and clears nasal infections such as hay fever, allergies, sinusitis, sore throats, cold, inflammation of tonsils.
  • Beneficial for asthma and bronchitis as it reduces the tendency for mouth breathing.
  • Draws out excessive heat, therefore beneficial for headaches, migraine, epilepsy, depression and general mental tension.
  • For people working in an air-conditioned environment, it can help to ease dry, crusty nasal passages.
  • Helps to promote deeper and more relaxed breathing.
  • Helps flush the tear ducts, encouraging clearer vision.
  • Helps to restore the sense of smell.
  • Helps in concentration and gives a feeling of lightness and clarity to the mind.